Upcoming Teaching

TWV+ : Online Class through Towards Vivencia

Mondays and Wednesdays 19:00 CET

This is a movement class designed for individuals 50+ or anybody else who wants to get moving while isolating. We got though gentle exercises followed by a simple dance sequence where we play with creativity and coordination. This class is perfect for people with limited space but still want a gentle exercise routine.  

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Background Image by Gabi Serani